All Things Digestive Health



Tag : sugar

IBS and Anxiety

While irritable bowel syndrome (IBS) is a poorly understood condition, doctors and patients have long recognized a link between IBS…

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Probiotics for Digestive Disorders

The bacteria inside our digestive tracts aren’t all bad—many of them are essential to healthy digestion.  These helpful bacteria can…

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5 Reasons to Eat Healthy

As tempting as snack food, desserts and pre-packaged foods can be, there are many different reasons to eat healthy, natural,…

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Natural Sources of Dietary Fiber

If you have or think you may have diverticulitis or any other digestive affliction, one thing which may help you…

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Processed vs. whole foods: Video showing how they are processed through the gastrointestinal tract

Processed vs. whole foods: Video showing how they are processed through the gastrointestinal tract   Artist Stefani Bardin along with…

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Stevia verses Erthyritol

Have you tried Erthyritol? It is another alcohol sugar that some like more than Stevia (some less). A number of…

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FRUCTOSE MALABSORPTION

FRUCTOSE MALABSORPTION A little-studied digestive disorder may explain those feelings of constant exhaustion, headaches and sweet cravings   Photo by…

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Sugar’s dangerous effects on your health and tips to lower cravings.

Everyone knows that sugar is bad for you, but many think that avoiding sugar is just a weight-loss choice. Even…

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Article on Sugar & kids

This is a really good article about ‘sugar’ and kids printed by Weston Price. As I wrote on the website…our…

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