Everyone knows that sugar is bad for you, but many think that avoiding sugar is just a weight-loss choice. Even though sugar does contribute to obesity, many don’t realize how much it affects your mind and immune system. In recent studies sugar has been linked to certain cancers, allergies, ADHD, autism and bowel diseases such as IBD.
This eye-opening article from the Weston A. Price Foundation offers a comprehensive view on:
I want to know about your take on sugar!
How do you lower your sugar intake?
What do you use instead of sugar as natural sweeteners?
Please leave a comment with your responses
Paula Tipton-Healy L.M, CiHom
Homeopathic & Nutritional Consultant